Did you know that mental illness is more common than physical illnesses such as cancer, diabetes, or heart disease? Yet we don’t often discuss anxiety, depression, and personality disorders, for example, because of the stigma attached to them. Unfortunately, this can prevent people from getting the help they need to lead a successful life -- whether that’s seeking support from friends and family or getting access to a therapist or medication. 

The National Alliance on Mental Illness (NAMI) Dane County is committed to eliminating that stigma. For over 40 years, this nonprofit has provided essential education, support, and advocacy to people affected by mental illness. 

“I think it’s important for people to know we’re out there and available as a free

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Parks and trails bring communities together by promoting healthy lifestyles through recreational and educational opportunities, and Dane County has over 25 parks and 100 miles of trail for the public to enjoy.

The Dane County Parks department maintains these areas using county funds, but support for projects to enhance the parks, promote education, and provide resources to help volunteers comes from the Friends of Dane County Parks Endowment Fund, managed by the Madison Community Foundation. 

The Foundation for Dane County Parks promotes the county parks system and fundraises for the permanent endowment, which has now surpassed $500,000. The newly established nonprofit hopes to grow the endowment into a multi-million dollar fund, from which the

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Cheese curds aren’t the only byproduct of cows that we have an excess of in the Madison area. There are also phosphorus-rich turds. And unfortunately when it’s raining, some of that fertilizer runs off farm fields and into our groundwater. 

“Over the last few decades, the phosphorus concentrations of the Yahara chain of lakes (Mendota, Monona, Waubesa, Kegonsa) have led to an increase in the frequency and extent of algae blooms, creating green, slimy lakes and beaches,” according to the Dane County Land and Water Resources Department.

But cows are hardly the only ones to blame for the Dairy State’s environmental woes. For that, we can take a look in the mirror and reflect on how we handle our own messes. 

Even though 94% of Wisconsin

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I walked into the Mad City Dream Homes team office recently and found their marketing team gathered around a table, working on a new way to feature nonprofits and give back to the community.

“We have the freedom to experiment here, and to do good for the community, without having to justify every project to a specific budget,” said Samantha Haas, marketing writer for the team.

“We love doing these types of projects. When you do something because it feels right, it eventually comes back around,” added Dan Miller, a Realtor and leader for the team.

The Mad City Dream Homes team includes several realtors, but many clients don’t realize that there is also a robust team of skilled marketers who are focused on promoting listings, community

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Celebrate National Dog Day (August 26 officially, but you can celebrate any day really!) and bring your doggo to any of the eight off-leash dog parks that the City of Madison offers! There are four on the east side and four on the west side, with each park varying in size and offerings. A dog license and dog park permit are required at all locations.

1. Warner Park
2301 Sheridan Dr.
Bag dispenser & benches available
This dog park is very large, comprising of a separate small dog & geriatric dog area, open grass space, woods with trails, many picnic table areas, and a lagoon for swimming. The water in the lagoon is not tested by Public Health Madison & Dane County.

2. Demetral Park
2297 Commercial Ave.
Bag dispenser & benches available

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Sometimes your life’s work happens almost by accident. For Doreen Meland, designing and staging homes came naturally, even before she knew it could be a business. “I didn’t know I was doing it, but I was. A Realtor came through our home, and asked if I staged homes. After thinking about it, I decided it would be fun. My business has grown from there,” she says.

Doreen’s work covers a broad range of projects. She has a natural ability for interior design, and is a gifted landscaper. Both interior and exterior projects fill her portfolio.  She has helped clients efficiently stage their homes for sale. But she has also worked with clients who require a more thorough decluttering.

Doreen loves organizing. Recently, she assisted clients who needed to

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With over 60 community gardens around Madison, there is a wide range of plot sizes and amenities to suit anyone's needs. All of the gardens have a different feel, and with varying degrees of involvement from each community they can serve as a hub for social, educational, and family activities. Below, we highlight five of the most unique community gardens in the Madison area.

Atwood

The Atwood garden has 110 plots and works with the Goodman Community Center to offer youth programming. Located along the Isthmus bike path between Jackson St. and Waubesa St., this is one of the oldest community gardens in Madison. 

Bock

Located north of Middleton on the southeast end of the Bock Community Forest, this land was acquired for

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Eight members of the Mad City Dream Homes and RE/MAX Preferred teams volunteered with Habitat for Humanity of Dane County for a build day in Fitchburg this spring.

They joined Habitat construction site supervisors Greg Kazda, Allissa Tway, and Chad Moen and regular volunteer Greg Louden by installing siding and flooring in two Habitat homes along Unity Lane in the Renaissance On The Park neighborhood.

One of the future homeowners, Tara Rai, was working right alongside the group as he often does -- well exceeding the minimum amount of sweat equity hours required by Habitat. Tara said his wife likes to garden and plans to plant tomatoes and potatoes in their backyard, and his daughter and son are looking forward to having their own bedrooms.

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Do you feel like you’re always running behind - like there’s never enough time in the day? You know you need to take care of yourself and find ways to relax and stay sane, but with everything on your to-do list, there’s never time. We may even look enviously at others thinking, “they have it so much easier than I do. Look at how much time they have to spare in the day!”  Sara Ifert, owner of Go Simple Wellness, says there is hope! "The reality is that we all have the same 24 hours in a day. It’s up to us how we spend that time, for the most part." Lack of time is one of the biggest challenges Ifert's clients have when it comes to creating a healthier lifestyle or finding better balance. There’s no time to cook a meal, work out, read that book, get sleep,…

Whether you enjoy running, walking, skating, or biking, the Madison area offers countless paths to explore.

Fitchburg is one of 18 communities in Wisconsin that has been named a Bicycle Friendly Community by The League of American Bicyclists since 2012. For a map of the trails in this growing city, click here.

Fitchburg is also home to the area’s first bike roundabout, which can be accessed from the Allied-Dunn’s Marsh Community near Arrowhead Park. Here you’ll have the option to connect to five paved trails depending on which direction you take from the roundabout.

• Badger State Trail (pass required): 40-mile trail from Fitchburg south to Illinois border

• Capital City State Trail (pass required): 17-mile trail from Fitchburg

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